In order to be confident with each of your drafting decisions, running the right hockey drills is an essential component of a successful tryout.
Kind of like a recipe, if you skip one of the instructions, the end result won’t turn out as intended. Therefore, you want to pick a mix of hockey tryout drills to evaluate players on their skill, technique, and capacity, resulting in more accurate team placement decisions.
This blog uncovers the 10 best hockey tryout drills that are easy to execute and evaluate.
Setup: Have 3 players line up on one corner of the ice in a single file line.
Execution:
On the coach’s whistle, player 1 will skate the outlined route (pictured in the diagram below) with speed starting at 75% and then increasing to 100%
Have each player skate the outlined route 5 times.
After those 3 players have performed the drill, swap out with 3 new players (until everyone has had a turn).
Tip: Set a time limit for each “route.” Document the times for each player and for each route. Then, when this drill is performed throughout the season, players can have a benchmark to refer to (and ideally beat!).
Overspeed Drill
6. Figure 8
Set up: Place two pylons about 6 feet apart from each other. Set up two of these stations on the ice.
Execution:
Progression #1: Players will skate with both legs (inside edge).
Progression #2: Players will skate with their right leg only, transitioning from the inside edge to the outside edge.
Progression #3: Players will repeat progression #2 on the left leg only.
After both players have done all 3 progressions, rotate to the next 2 players (until everyone has had a turn).
Figure 8 Drill
Defensive Hockey Drills
7. Backwards Crossovers
Set up: Set up two pylons on opposite ends of the ice, about 3 feet away from the boards. Have players line up in a single file line behind one pylon.
Execution:
Starting slightly behind one pylon and facing the boards, player 1 will push off with the toe of their left skate and start moving backward.
Player 1 will shift their right skate to the outside edge.
After shifting the right skate, players will pick up their left foot and cross it over, ensuring it is inside their right foot.
Players will glide for 2-3 seconds in this position.
They will then uncross their left foot, bringing it back to the outside.
Players will repeat this process across the entire length of the ice, ensuring they are alternating what foot they are picking up and crossing over each time.
8. Backwards Edge Work (One Foot) & Stick Handling
Set up: Set up two pylons on opposite ends of the ice, about 3 feet away from the boards. 3 players will start on one end of the ice, about 12 feet apart from one another, facing the boards.
Execution:
Starting on their left foot, players will use the inside and outside edges of their skate to generate momentum and power while skating backward.
While focusing on edge work, players will simultaneously work on stick handling, transferring the puck from the exterior to the interior of their sticks.
Once players reach the end of the ice, they will turn around and repeat this drill on their right foot.
The next three players will take their positions and execute this drill.
Rotate through players for 10-12 minutes.
Hockey Passing Drills
9. Two-Player Passing
Setup: Place four cones on the face-off dots in the middle of the ice.
Execution:
Select 2 players to first run this drill (for 2 minutes straight).
Players will move back and forth laterally between the cones, making both straight and diagonal passes to each other without stopping.
Note: Passes should be timed. I.e., Player 1 should time their pass so it arrives at the cone at the same time Player 2 does.
Two-player passing drill
10. Pass Around-the-Clock
Setup: Have 5 players stand an equal distance apart around the red circle, with the coach standing in the middle of one circle and an assistant coach standing in the middle of another circle.
Execution:
The coach will start by passing the puck to any player in the circle.
The receiving player will have to properly cushion the puck, and then they will pass it across the circle to another player at random.
Run through this drill for 5-7 minutes.
Pass Around-the-Clock Drill
Looking For an Easier Way to Evaluate Hockey Players?
Using SkillShark, you can easily score hockey players on your smartphone or tablet. Once your evaluation is complete, instantly gain access to player reports. Review player data and draft teams on the same day!
Explore how SkillShark has transformed careers and organizations through real-life success stories. Join our community and streamline your hockey evaluations today.
We have streamlined everything, and immediately know who our top picks are for the upcoming season.
Kris Versteeg
Youth Hockey Coach
SkillShark has been an invaluable tool for our high-performance tryouts.
Justin Dee
High Performance Director (Delta Region of USA Volleyball), Head Volleyball Coach (Belhaven University)
SkillShark software makes it easy for our coaching staff and guest coaches to record data and share it instantly.
Scott Searle
Softball Canada Coaching Committee Member
SkillShark is easy to understand, easy to check in players and has a very simple user friendly interface.
Cory Trann
PA Minor Hockey — Evaluator
I wouldn’t even be able to calculate the time SkillShark has saved us.
James Mays
Technical Director, PA Minor Hockey
We really like how parents had their kids results as soon as they stepped off the ice.
Chris Chelios
Hockey Director, Chicago
FAQ — Hockey Drills
What is SkillShark, and how can it help in evaluating hockey players?
SkillShark is a leading evaluation software designed to assist coaches in assessing and improving the performance of hockey players. It streamlines the evaluation process by providing instant feedback reports after each assessment, saving coaches valuable time compared to traditional data entry into spreadsheets.
Can SkillShark be used for other sports besides hockey?
Yes, SkillShark is a versatile tool suitable for evaluating athletes in various sports. While this blog focuses on hockey, SkillShark can be applied to multiple sports, making it a valuable resource for coaches across different disciplines.
What are the main features of hockey coaching software?
• Customize evaluation templates
• Score athletes on your mobile device
• Instantly access player data
• Provide player report cards
• Compare & rank players
• Draft teams on the app
Can SkillShark be used by coaches of all levels?
Absolutely! SkillShark is suitable for coaches at all levels, whether you are working with youth players or professionals. The customizable templates and flexibility of the app make it adaptable to your coaching requirements, regardless of the players’ skill levels. Customize the evaluation template with beginner hockey drills of your choice, then get to scoring and analyzing these youth hockey players.
Can SkillShark be used for hockey evaluations at different skill levels, including youth players?
Yes, SkillShark can be used for hockey evaluations across various skill levels, from youth players to professionals. Coaches can adapt the assessment criteria and templates to suit the developmental stage of the players they are working with.
If you have any more questions or need further information, don’t hesitate to reach out to SkillShark’s support team for assistance at support@skillshark.com
How do you measure hockey performance?
You can measure hockey players on skills such as:
• Passing
• Skating
• Shooting
• Character
• Game Sense
What are some hockey tryout tips to consider?
1. Choose hockey tryout drills 2-3 weeks ahead of time.
2. Select evaluators 1 week before and communicate with them (i.e., run through the drills and explain what they should look for at each station they are evaluating).
3. Focus on positive relationships. Aside from coaching hockey tryouts, take the time to get to know athletes and provide verbal tips for improvement when you can.
Where can I find a hockey tryout template?
SkillShark offers a free printable
hockey tryout template. All you have to do is download and print, then you are ready to evaluate!
While we do offer a hockey evaluation form, we do recommend checking out the
SkillShark app, removing pen-and-paper evaluations.
What is included in a hockey practice plan?
A well-structured hockey practice plan ensures you make the most out of your available time.
1) Set clear objectives of what you want to accomplish.
2) Schedule the necessary hockey drills & game scenarios.
3) Include time to properly take notes and provide verbal feedback during practice.
How can a hockey tryout checklist make for seamless evaluations?
From getting your equipment ready, setting up drill stations, and assigning staff roles, a hockey tryout checklist ensures you don’t leave anything out!
Danielle Stringer
Danielle is a dynamic content marketer with a unique blend of creativity and analytical expertise. She is driven by her passion for helping companies scale through lead generation, always finding distinctive ways to connect with her audience. Drawing from her extensive background in B2B SaaS, she is thrilled to apply her skills and knowledge in her current role at SkillShark Software Inc.