What to Wear to Volleyball-A Complete Guide

Choosing the right volleyball gear goes far beyond style; it’s all about performance, comfort, and safety. What you wear can make a huge difference in your volleyball game whether you’re gearing up for tryouts, recreational league, or serious competition. From shoes to knee pads to jerseys, every piece of equipment is purposeful to give extra confidence on the court. In this blog, we’ll provide all the information you need about what to wear for volleyball.

What to Wear to Volleyball Tryouts

Volleyball tryouts can be intimidating, and the last thing you want is not to feel comfortable or be underdressed. The right attire during tryouts is important; it shows the coaches you are prepared and professional. Start off with lightweight, moisture-wicking clothes that allow for maximum mobility.

These include:

• A breathable shirt and athletic shorts.
• A good pair of volleyball shoes is essential; find shoes with a good grip and springiness.
• No jewelry should be worn as it may cause harm to oneself.
• Bringing knee pads so you’re ready to dive for the ball.

Shoes to Wear for Volleyball

One of the most important things in your volleyball gear would are shoes. Volleyball shoes are made to handle lateral movements and high jumps while playing the sport; therefore the shoes that you wear will need to have good traction for fast pivots and jumps on the court while also having the proper cushioning to absorb shock: protecting your knees and ankles from injury.

When choosing the right pair, pay attention to the kind of surface you are going to play on. Indoor volleyball courts require shoes with gum rubber sole, as they provide grip and won’t mark up the floors. Most professional brands, including Asics, Mizuno, and Nike manufacture volleyball-specific shoes to handle just these requirements.

Another important feature to think about is breathability. Common features such as mesh panels or moisture-wicking materials will allow airflow and keep your feet dry throughout those intense matches.

Adding Volleyball Knee Pads

Start with knee pads that fit comfortably around the knee without cutting off circulation. The padding should be over the kneecap but allow for flexibility and movement. Many players use knee pads made from high-density foam since they provide more protection during hard falls.

Choosing the Right Volleyball Clothing

When it comes to volleyball clothing, function takes precedence over fashion. Volleyball jerseys will often be lightweight and made of breathable fabrics that wick away sweat. Look for moisture-wicking materials like polyester blends, as these fabrics are prone to quick drying.

When it comes to volleyball shorts, they should be tight yet flexible. Most players opt for spandex shorts or compression shorts because they provide a lot of support.

Volleyball Socks: An Overlooked Essential

Although often the least recognized, socks can contribute a lot to your comfort on the court. The best socks for volleyball are supportive and cushioned but not bulky. Seek moisture-wicking materials that can keep your feet dry, hence preventing blisters.

Some volleyball players like to wear their socks a little longer to provide extra calf and shin support. Whichever style, make sure your socks are well-fitted and will not clump in your shoes.

Accessories That Can Elevate Your Volleyball Game

Along with your shoes and knee pads, there are a couple of accessories that round out your volleyball performance. The most prevalent is the arm sleeve to aid with compression. Arm sleeves also protect your arms during digs by cushioning your skin against scrapes and bruises.

Some players will also wear ankle braces or tape for added protection. Though not necessary, an ankle brace may save a player from sprains when there are movements with quick turns.